| Author | Post |
|---|
StewartM
Member
| Joined: | Oct 31st, 2005 |
| Location: | Chicken Coop |
| Posts: | 1149 |
| Status: |
Online
|
| Mana: |    |
|
Posted: Aug 22nd, 2006 01:57 pm |
|
macca wrote: Mr. Mike!! Just ran across this and decided to copy it for you so you could try it out when you get up!! Mmm, mmm, nothing beats a hearty breakfast sandwich to start your morning! But if you want to start on a light foot, try this delicious egg white and turkey-bacon sandwich.♥♥♥
Ingredients
4 oz. liquid egg whites
1/4 tsp. black pepper
2 slices low-sodium whole wheat bread
1/3 Tbsp. low-fat or nonfat margarine or spread
2 slices turkey bacon
1 oz. low-fat or nonfat cheese of choice
Directions
1. Whisk egg whites lightly with black pepper and any seasoning of choice.
2. Cook turkey bacon per package directions and set aside.
3. Coat a nonstick skillet with cooking spray and heat to medium; add egg whites and cook until set.
4. Toast bread, if desired; spread toast with margarine and add the rest of ingredients. Serve and enjoy.
Makes one serving. Nutritional values per serving: 310 calories, 10g fat (3.0g sat), 28g protein, 23g carbohydrate, 6g fiber, 30mg cholesterol, 620mg sodium and 4g sugar.
yuk!!!!!!!
*&^%$#@
|
StewartM
Member
| Joined: | Oct 31st, 2005 |
| Location: | Chicken Coop |
| Posts: | 1149 |
| Status: |
Online
|
| Mana: | |
|
Posted: Aug 22nd, 2006 04:02 pm |
|
Cracker Jax wrote: FatPappy wrote: What did you do, Crackah, foller them biscuit crumbs Mr Mike left behind?
I set out a plate o' bacon in case the wind was blowin' the right way. Reckon I can bring it in now.
Now why can't I think of good stuff like that???? Too funny Pappy. Pappy you know I wouldn't leave no crumbs behind...I was in the windy city, but I didn't smell no plate o' Bacon.......
|
StewartM
Member
| Joined: | Oct 31st, 2005 |
| Location: | Chicken Coop |
| Posts: | 1149 |
| Status: |
Online
|
| Mana: | |
|
Posted: Aug 22nd, 2006 04:14 pm |
|
macca wrote: Didja hear that, Pappy?? We can call in the troops now!
Mr. Mike must've figured he needed to keep his mission secret.... Hope he was able to work out a deal... Maybe it won't cost the taxpayers too much... Would $1200 cover moving costs?♥♥♥
I talked to everyone, sorry no takers...not even for a lot of Texa$...Might be able to drop shem off in the subway if we can sneak her into the city.....I seen where she got her training, plenty of sidewalk preachers who talk no matter what....
It was a secret mission...now I got to find out who leaked the plan.....must have been CNN....
Last edited on Aug 22nd, 2006 05:54 pm by StewartM
|
Steve Adkins
Member
| Joined: | Oct 14th, 2005 |
| Location: | Summerfield |
| Posts: | 1669 |
| Status: |
Offline
|
| Mana: | |
|
Posted: Aug 22nd, 2006 10:34 pm |
|
StewartM wrote:
*&^%$#@
I see Mike learned some of the Illinois lingo while he was up there. I guess he's trying to do gang graffiti on his keyboard.
|
macca
Member
|
Posted: Aug 23rd, 2006 07:35 am |
|
79,300
859 views on Aug. 22!! ♥♥♥
____________________
A positive attitude may not solve all your problems, but it will annoy enough people to make it worth the effort. Herm Albright
|
StewartM
Member
| Joined: | Oct 31st, 2005 |
| Location: | Chicken Coop |
| Posts: | 1149 |
| Status: |
Online
|
| Mana: | |
|
Posted: Aug 23rd, 2006 10:39 am |
|
Steve I got that off a subway car.......they covered the whole car
I think it translate to " I wished I stays in Summerfield"......
|
macca
Member
|
Posted: Aug 23rd, 2006 10:45 am |
|
Steve Adkins wrote:
StewartM wrote:
*&^%$#@
I see Mike learned some of the Illinois lingo while he was up there. I guess he's trying to do gang graffiti on his keyboard.
All right, you guys!!! We don't need to be encouraging any gang activity on our forum!! (Just trying to be proactive, you know!) ♥♥♥
____________________
A positive attitude may not solve all your problems, but it will annoy enough people to make it worth the effort. Herm Albright
|
StewartM
Member
| Joined: | Oct 31st, 2005 |
| Location: | Chicken Coop |
| Posts: | 1149 |
| Status: |
Online
|
| Mana: | |
|
Posted: Aug 23rd, 2006 10:58 am |
|
Good Morning
For my Yankee friends heres yall a good breakfast, have some sunny side up eggs, grits with sugar or salt, home fries (no they are not like french fries), homemade biscuits with enough gravy to cover your eggs and thanks to Crackers old man FATBACK (no thats not his name ,its a form of bacon)
Oops I forgot some Java to got with it...
ENJOY
|
macca
Member
|
Posted: Aug 23rd, 2006 11:05 am |
|
StewartM wrote:
Good Morning
Mr. Mike, It's good to have your ornery self back!!! (Better not let Mrs. Mike know that you've fallen off the diet wagon!!!)
♥♥♥
____________________
A positive attitude may not solve all your problems, but it will annoy enough people to make it worth the effort. Herm Albright
|
StewartM
Member
| Joined: | Oct 31st, 2005 |
| Location: | Chicken Coop |
| Posts: | 1149 |
| Status: |
Online
|
| Mana: | |
|
Posted: Aug 23rd, 2006 11:31 am |
|
Macca I haven't fell off the wagon....My foot is still hung on the tailgate and its draging me.....
|
FatPappy
Member
| Joined: | Oct 25th, 2005 |
| Location: | Summerfield, USA |
| Posts: | 3245 |
| Status: |
Offline
|
| Mana: | |
|
Posted: Aug 23rd, 2006 12:27 pm |
|
Good Mornin', y'all!
Hee hee! Mr Mike, it looks like gettin' some decent food in you has revived you! Hee hee!
Macca, 859 views!!!??? Wow!
____________________
How many legs does a dog have if you call the tail a leg? Four; calling a tail a leg doesn't make it a leg.
--Abraham Lincoln
|
macca
Member
|
Posted: Aug 23rd, 2006 12:36 pm |
|
FatPappy wrote:
Good Mornin', y'all!
Macca, 859 views!!!??? Wow!
Yeah, Pappy, I been monitoring that counter daily and I still don't know how it works... barely 200 some days, then a spike like this. Don't know whether we got gremlins or if it's really accurate!
I guess we'll take what we get, anyway!!
We're still on target for a Halloween deadline,
since we are averaging 300 views each day! ♥♥♥
____________________
A positive attitude may not solve all your problems, but it will annoy enough people to make it worth the effort. Herm Albright
|
StewartM
Member
| Joined: | Oct 31st, 2005 |
| Location: | Chicken Coop |
| Posts: | 1149 |
| Status: |
Online
|
| Mana: | |
|
Posted: Aug 23rd, 2006 12:39 pm |
|
macca wrote:
We're still on target for a Halloween deadline,
since we are averaging 300 views each day! ♥♥♥
trick or treat
text_editor.focus();
|
FatPappy
Member
| Joined: | Oct 25th, 2005 |
| Location: | Summerfield, USA |
| Posts: | 3245 |
| Status: |
Offline
|
| Mana: | |
|
Posted: Aug 23rd, 2006 01:28 pm |
|
| Feed them gremlins some biscuits an' gravy! We'll get some decent hits then!
____________________
How many legs does a dog have if you call the tail a leg? Four; calling a tail a leg doesn't make it a leg.
--Abraham Lincoln
|
Cracker Jax
Member
| Joined: | Oct 23rd, 2005 |
| Location: | Summerfield, USA |
| Posts: | 4722 |
| Status: |
Offline
|
| Mana: | |
|
Posted: Aug 23rd, 2006 04:13 pm |
|
Howdeeeeee!
Mr. Mike's got me tastin' good ol' home fries!!!! YUMMMMMMMY!
macca wrote: Yeah, Pappy, I been monitoring that counter daily and I still don't know how it works... barely 200 some days, then a spike like this. Don't know whether we got gremlins or if it's really accurate!
Talk about gremlins!!!! You know how my emails stopped months ago and I was not getting them? Well today when I checked my email I had email NWO notifications like crazy!!! 47 of them to be exact! Last edited on Aug 23rd, 2006 04:16 pm by Cracker Jax
____________________
Opinions in this post are mine. Do not copy, distribute, mass mail or quote out of context without my consent.
|
|
|
